On July 17th, 2010 Ivan gave a talk at the Nutrition S’Mart health food store in Wesley Chapel, FL. The title of the talk was “The Four Basic Rules For Achieving Good Health Through Nutrition”. read more »
Viitals Protein Muffins are whole meals in disguise. How’s that?? Here is how.. read more »
Viitals Protein Cookies are, according to many, to die for.. And, this may come as a surprise because not only do they have added protein, but they are also completely hypoallergenic and of course gluten-free. read more »
How difficult it is to make a gluten-free cupcake? It isn’t easy, but it’s not rocket science either. Well, how about gluten-free, egg-free and milk-free cupcakes? Yes, I’m talking about completely vegan cupcakes with vegan frosting, too! read more »
What if you went to a bakery and told them that you want a gluten-free, vegan, hypoallergenic wedding cake?
What would they probably say? “No, we can’t make such a thing.. We don’t even know who can make a wedding cake that is gluten-free, vegan and free from all 8 major allergens.
And those include wheat, gluten, eggs, milk, soy, nuts and tree nuts, fish and shellfish. read more »